This class is a mixture of Yoga and Pilates!  

Instructor Tomoko trained and danced in a classical Ballet company in Tokyo.  She taught Ballet, Yoga, and Pilates in Europe and Japan! 

Pilates is a from of exercise developed by Joseph Pilates, which emphasizes balanced muscle development through core strength, flexibility and awareness in order to support efficent, strong & graceful movement.  Top benefits include becoming stronger, longer & leaner. 

Length of Session
8 Weeks - February 5th - March 29, 2012
(No classes March 13 & March 15)

Fees
$65 - (30% discount if you're a CLCCA resident)

Schedule
Tuesday/Thursday 9:30-10:30 am

Location
Room C/D

TO REGISTER, CLICK HERE!