Great for athletes playing basketball, volleyball, football, baseball or soccer!
This class is for the athlete that is motivated to improve their overall athletic ability! This program will focus on an athlete's speed, agility and jumping ability that will include plyometrics, reaction speed, multidirectional movements, proper landing mechanics, multi-joint strengthening, core control and balance!
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Wednesday & Saturday Class W-6:30-7:30 pm & Sat-9:30-10:30 am
Session Classes run 8 weeks - twice per week For Session Dates CLICK HERE.
Fees $180 (30% discount if you're a CLCCA resident)
Class Location C/D Room, Gym and Outdoors
CLICK HERE TO REGISTER FOR THE M/Sat CLASS
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Tuesday & Thursday Class 6:30-7:30 pm
Session Classes run 8 weeks - twice per week For Session Dates CLICK HERE. Fees $180 (30% discount if you're a ClCCA resident)
Class Location C/D Room, Gym and Outdoors
CLICK HERE TO REGISTER FOR THE T/TH CLASS
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Sunday Evening Class 5:00-6:00 pm
Session Classes run 8 weeks - twice per week For Session Dates CLICK HERE.
Fees $90 (30% discount if you're a CLCCA resident)
Class Location C/D Room, Gym out Outdoors
CLICK HERE TO REGISTER FOR THE SUNDAY CLASS
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*The above days conflict with your schedule? We can customize a schedule that works for you or a small group!
Contact Rachel Morales at or 281-488-0360 for more details! |